MVT Club
Learn. Build. Live.
A simple step-by-step pathway to help you build strength, create a routine and use it to stay active, confident and independent.
30-Day Money-Back Guarantee
Try MVT Club for 30 days. If you decide it isn’t right for you, you’re covered by our 30-day money-back guarantee.
£14.95/month • Approx. $20/month • Cancel anytime • 30-day money-back guarantee
Learn
Learn simple strength, balance and mobility exercises and build your movement toolbox.
Each day's exercise is delivered straight to your inbox, so you always know exactly what to do next. Gentle weight exercises are included too, using household items such as tins of food or water bottles when helpful.
Build
Take the exercises you’ve learned and start combining them into simple, structured routines.
You won’t just know exercises, you’ll know how to exercise.
Live
Put everything you’ve built towards the things that matter most in everyday life.
Walking, stairs, getting up from a chair or the floor, carrying shopping, reaching, bending, balance and everyday confidence.
You don’t need to figure out what comes next. I’ve already planned it for you.
I'll give you the structure and support. You just keep moving.
My life will be longer and better, thanks to YOU!
When I began, I could only get out of my chair 10 times in 30 seconds. This morning I managed 15. I was even able to get out of my bathtub with confidence I had lost some time ago. Today I completed a 5k walk at a local event. I can't adequately express how good that made me feel!
Jeems
MVT Club Member · Completed a 5k walk today
You have accomplished the minor miracle of making me get up and move around more.
I appreciate your constant encouragement and think I am doing pretty darn well. So glad to have you in my corner. Means a lot to me.
Mr B
94 years · MVT Community
I was no longer daunted by exercise.
I can now put my socks on quite easily, I’ve begun taking walks, and I can sit on the floor and get back up quite easily. Elliot’s gentle, understanding approach has made such a difference.
Joanna
73 years · MVT Community
Strength matters because it helps us keep doing the things that make us independent.
I created My Virtual Trainer after seeing how falls affected my nan and my mum. I saw the physical impact, but I also saw what losing confidence could do to someone's independence.
MVT is not about becoming an athlete or spending hours exercising. It is about supporting everyday life, getting up, walking, carrying shopping, getting dressed and continuing to do the things that matter to you.
Stay Strong. Stay Active. Stay Independent.
Your first 90 days help you build the foundations. After that, MVT Club gives you continued guidance and friendly support to help you keep moving.
Continue moving with carefully selected member workouts and useful exercise guidance.
Enjoy fresh reasons to stay active, build consistency and see what you can achieve.
Ask questions, share progress and connect with Elliot and other MVT members.
Your first 90 days planned for you, plus full access to the ongoing MVT Club.
MVT Club Membership
£14.95
per month • Approx. $20/month
Cancel anytime. No long-term commitment. 30-day money-back guarantee.
