The release of 'STRONGER EVERY DAY' is here! This book offers a range of balance improvement exercises and mobility and confidence training techniques, along with personalized training plans to help you enhance your strength every day.

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1. Use of Website

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2. Intellectual Property

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3. Fitness Disclaimer

  • Exercises and advice provided are for general fitness and fall prevention education.
  • They are not a substitute for professional medical advice, diagnosis, or treatment.
  • Always consult your doctor before starting any exercise program, especially if you have health concerns.
  • My Virtual Trainer is not liable for injuries or issues that may result from following the exercises.
     

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6. Changes to Terms

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7. Governing Law

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